Tai Chi in the Garden
Wed, Oct 06
|Paul J. Ciener Botanical Garden
A 6 week course with Professor Tony Fragola. Part of the Meditation & Mindfulness Series.
Time & Location
Oct 06, 2021, 3:00 PM – 4:45 PM
Paul J. Ciener Botanical Garden, 215 S Main St, Kernersville, NC 27284, USA
About the Event
Join Professor Tony Fragola to learn the art of Tai Chi Chuan during a six week course for beginner and mid-level practitioners. This course is part of Paul J. Ciener Botanical Garden’s Meditation & Mindfulness series, an educational program focused on physical, mental, and spiritual wellbeing. Classes will be held on Wednesdays, October 6 - November 17 (no class Oct 20) from 3:30-4:45pm inside the Welcome Center, masks required.
$120 non-member; $100 PJCBG member. Advance registration is required, class size limited to 14.
The ancient practice of Tai Chi Chuan integrates the connection between ourselves and nature for our mutual well-being. Tony takes a holistic approach that focuses on balance, body awareness, stress reduction, mindfulness and meditation that are integral to the practice of Tai Chi Chuan. At the end of each class, a special activity will take place in one of the garden spaces to connect our practice with…